Book
Mindful with me : connecting with your child through daily mindfulness / Sarah Dennehy, M.Ed. ; illustrations by Natalie Garber Martin.
"In Mindful with Me, practicing mindfulness with your child can take just minutes a day, and will help you both feel calmer, happier, and more focused. From alligator breathing to volcano jumps, from a sensory walk to a bedtime wind-down, enjoy discovering new ways to move, breathe, relax, and create with your child. With over 55 age-appropriate mindfulness activities, and easy-to-follow instructions, parents and children will begin to connect more deeply, feel less stressed and anxious, and more easily cope with big emotions."-- Amazon.com.
Record details
- ISBN: 9781685556785
- Physical Description: 126 pages : color illustrations ; 23 cm.
- Publisher: Oakland, California : The Collective Book Studio, [2024]
- Copyright: ©2024.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 123-124) and index. |
| Formatted Contents Note: | Inspire -- Begin -- Breathe -- Focus -- Feel -- Care -- Rest -- Go -- Practice. |
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Available copies
- 1 of 1 copy available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Fort Nelson Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Fort Nelson Public Library | 158.13 DEN (Text) | 35246001116449 | Non-Fiction | Volume hold | Available | - |
