Memory rescue : supercharge your brain, reverse memory loss, and remember what matters most / Daniel G. Amen, MD.
"Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost."--Amazon.com.
Record details
- ISBN: 9781496425607
- ISBN: 149642560X
- Physical Description: xxi, 416 pages : illustrations ; 24 cm.
- Publisher: Carol Stream, Illinois : Tyndale Momentum, the nonfiction imprint of Tyndale House Publishers, Inc., [2017]
- Copyright: ℗♭2017.
Content descriptions
General Note: | "The official program of the Amen Clinics." |
Bibliography, etc. Note: | Includes bibliographical references (pages 353-407) and index. |
Formatted Contents Note: | Part 1:Memory is life: A breakthrough approach to memory issues, aging, and Alzheimer's -- How the brain works: learn about the most important part of you -- What trouble looks like: how brain imaging changes everything -- Part 2: Bright Minds: THE ULTIMATE MEMORY FORMULA. B=Blood flow -- R=Retirement and aging -- I=Inflammation -- G=Genetics -- H=Head trauma -- T=Toxins -- M=Mental health -- I=Immunity/Infection issues -- N-Neurohormone deficiencies -- D=Diabesity -- S=Sleep issues -- Part 3: Daily food, habits, and more to boost your membory: The memory rescue diet -- Sharpen y our memory with brain workouts for a richer life -- Memory medications: when and what to consider -- Brain-enhancement therapies: innovative ways to strengthen your memory -- Memory rescue made easy: 20 short stories of the Seahorse twins, Scarlett and Sam. |
Search for related items by subject
Subject: | Memory disorders > Prevention > Popular works. Mental health > Popular works. Brain > Diseases > Nutritional aspects > Popular works. |
Available copies
- 2 of 2 copies available at BC Interlibrary Connect.
Holds
- 0 current holds with 2 total copies.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Prince Rupert Library | 616.83 Amen (Text) | 33294002013704 | Adult Non-Fiction | Volume hold | Available | - |
Gibsons Public Library | 616.83 AMEN (Text) | 30886000887089 | Adult Nonfiction | Volume hold | Available | - |