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Stretch therapy : a comprehensive guide to individual and assisted stretching
Book
Book
| Call number: | 613. 7182 FRA | ||||||||
| Publisher: | Indianapolis : Blue River Press, 2012. | ||||||||
| ISBN: | 9781935628163 (sc.) | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | 200 p. : chiefly col. ill., col. ports. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Fort Nelson Public Library.
The movement miracle : the Essentrics stretch program to increase strength, improve mobility and become pain free
E-book
E-book
| Publisher: | Toronto : Random House Canada, 2022. |
| ISBN: | 9780735275263 |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Fort Nelson Public Library card required) |
The movement miracle : The Essentrics Stretch Program to Increase Strength, Improve Mobility and Become Pain Free
E-audiobook
E-audiobook
| Publisher: | New York : Random House of Canada, 2023. |
| ISBN: | 9781039009646 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file) |
| Electronic resource: | Click to access e-item (Fort Nelson Public Library card required) |
The anatomy of stretching : your illustrated guide to flexibility and injury rehabilitation
Book
Book
| Call number: | 613.7 WAL | ||||||||
| Publisher: | Chichester, England : Lotus Pub. ; 2011. | ||||||||
| ISBN: | 9781583943717 (sc.) | ||||||||
| Edition: | 2nd ed. | ||||||||
| Phys. Desc.: | 192 p. : col. ill. ; 27 cm. | ||||||||
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8 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Fort Nelson Public Library.
Anatomy of stretching : a guide to increasing your flexibility
Book
Book
| Call number: | 613.7182 RAM | ||||||||
| Publisher: | San Diego, CA : Thunder Bay Press, [2012] | ||||||||
| ISBN: | 9781684120901 (pbk.) : | ||||||||
| Phys. Desc.: | 160 pages : color illustrations ; 26 cm | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Fort Nelson Public Library.
Bring it! : the revolutionary fitness plan for all levels that burns fat, builds muscle, and shreds inches
Book
Book
| Call number: | 613.7 HOR | ||||||||
| Publisher: | New York : Rodale Books, c2011. | ||||||||
| ISBN: | 9781605293080 | ||||||||
| Phys. Desc.: | 296 p. : col. ill. ; 26 cm. | ||||||||
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4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Fort Nelson Public Library.
Straighter, stronger, leaner, longer : a head-to-toe strengthening, stretching, and pain-relieving program
Book
Book
| Call number: | 613.7 DAN | ||||||||
| Publisher: | New York : Avery, c2005. | ||||||||
| ISBN: | 9781583332276 (pbk.) | ||||||||
| Phys. Desc.: | xxi, 215 p. : ill ; 23 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Fort Nelson Public Library.
Aging backwards : 10 years younger, 10 years lighter, 30 minutes a day
Book
Book
Popularity: 3.0 / 5.0
| Call number: | 613.7 ESM | ||||||||
| Publisher: | Toronto : Random House Canada, 2014. | ||||||||
| ISBN: | 9780345814081 | ||||||||
| Phys. Desc.: | vi, 278 pages ; illustrations ; 25 cm. | ||||||||
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10 of 11 copies available at BC Interlibrary Connect.
1 of 1 copy available at Fort Nelson Public Library.
Mind & body metamorphosis conditioning techniques for personal transformation
E-book
E-book
| Publisher: | Chichester, West Sussex, U.K. : Summersdale Publishers, c2006. |
| ISBN: | 1840245492 (electronic bk. : Adobe Reader) |
| Electronic resource: | Click to access e-item (Fort Nelson Public Library card required) |
Denise Austin's Fit kids
DVD
DVD
| Call number: | DVD 613.7 FIT | ||||||||
| Publisher: | Santa Monica, Calif. : Distributed by Lions Gate Home Entertainment, 2004. | ||||||||
| Phys. Desc.: | 1 videodisc (ca. 40 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Fort Nelson Public Library.
