In a world of fad diets and confusing health trends, the Carnivore diet keeps it simple—eliminate processed and inflammatory foods and get back to the heart of human nutrition: meat, salt and water. Erin Blevins, and Vivica Menegaz have created an incredible guide with the most up-to-date information on the Carnivore diet, the different approaches you can take and the science behind each method so you can pick what works best for you. With these two health gurus guiding you on your journey, you’ll quickly start to heal your gut, cure your autoimmune symptoms, drastically trim away the pounds and so, so much more. You’ll be endlessly surprised at the diverse array of tasty meals at your disposal. With such a delicious collection of recipes, healing your gut and losing weight on the Carnivore diet has never been easier.
Record details
ISBN:9781645672630 (paperback)
ISBN:1645672638 (paperback)
Physical Description:167 pages : color illustrations ; 23 cm
Publisher:Salem, MA :Page Street Publishing Co.,[2021]
Content descriptions
General Note:
Includes index.
Formatted Contents Note:
Red meat + Wild game -- Lake + sea -- Fowl -- Staples + snacks.