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The feel good effect : how small shifts in thinking create big changes  Cover Image E-book E-book

The feel good effect : how small shifts in thinking create big changes

Summary: "A radically easy, refreshingly sane, and ridiculously doable book that will shake up and simplify your health and wellness in the most necessary way -- from the host of the top-rated podcast The Feel Good Effect"--

Record details

  • ISBN: 9781984858252
  • ISBN: 9781984858245
  • Physical Description: remote
    154 pages; illustrations; 19.5 cm
  • Publisher: [Emeryville], California : Ten Speed Press, [2020]

Content descriptions

General Note:
Includes index.
Source of Description Note:
Description based on print version record and CIP data provided by publisher; resource not viewed.
Subject: Change (Psychology)
Attitude (Psychology)
Habit
Well-being

Available copies

  • 1 of 1 copy available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Fort Nelson Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Fort Nelson Public Library 158.1 DOW (Text) 35246001012531 Non-Fiction Volume hold Available -

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