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15-minute gentle yoga : four 15-minute workouts for energy, balance, and calm  Cover Image Book Book

15-minute gentle yoga : four 15-minute workouts for energy, balance, and calm

Grime, Louise (author.).

Summary: "Fit exercise into your busy life with these gentle but effective yoga programs. Practice yoga for just 15 minutes regularly--anytime, anywhere--to make a difference." --

Record details

  • ISBN: 9781465490414
  • ISBN: 1465490418
  • Physical Description: print
    regular print
    111 pages : color illustrations ; 23 cm
  • Edition: American edition.
  • Publisher: New York : DK Publishing, 2019.

Content descriptions

General Note:
Includes index.
Subject: Hatha yoga
Yoga
Genre: Handbooks and manuals.
Self-help publications.
Guides and handbooks
Self-help publications.

Available copies

  • 2 of 2 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Fort Nelson Public Library.

Holds

  • 0 current holds with 2 total copies.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Fort Nelson Public Library 613.7046 GRI (Text) 35246000998839 Non-Fiction Volume hold Available -

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