Unf*ckology : a field guide to living with guts and confidence / Amy Alkon.
"Have you spent your life shrinking from opportunities you were dying to seize but feel "that's just who I am"? Well, screw that! You actually can change, and it doesn't take exceptional intelligence or a therapist who's looking forward to finally buying Aruba after decades of listening to you yammer on. Transforming yourself takes revolutionary science--help from Amy Alkon, who has spent the past 20 years translating cutting-edge behavioral science into highly practical advice in her award-winning syndicated column. In Unf*ckology, Alkon pulls together findings from neuroscience, behavioral science, evolutionary psychology, and clinical psychology. She explains everything in language you won't need a psych prof on speed-dial to understand--and with the biting dark humor that made Good Manners for Nice People Who Sometimes Say F*ck such a great read."--Amazon.com.
Record details
- ISBN: 9781250080868
- ISBN: 125008086X
- Physical Description: xiii, 289 pages : illustrations ; 21 cm
- Edition: First edition.
- Publisher: New York : St. Martin's Griffin, [2018]
- Copyright: ℗♭2018
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 262-282) and index. |
Search for related items by subject
Subject: | Self-confidence. Confidence. Conduct of life. Psychology, Applied. |
Available copies
- 1 of 1 copy available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Fort Nelson Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Fort Nelson Public Library | 158.1 ALK (Text) | 35246000942191 | Non-Fiction | Volume hold | Available | - |