Book
The overwhelmed brain : personal growth for critical thinkers / Paul Colaianni.
Your stress, anxiety and negative thoughts are huge obstacles to happiness. You must learn to make healthy decisions and place your needs first. This book provides proven methodologies for smarter, actionable ways to be true to yourself, build positive relationships, overcome stress and anxiety, stop self-sabotage, make smart decisions, and rise above your fears. The Overwhelmed Brain will empower you to take control over your emotional well-being and act on your dreams, goals and values.
Record details
- ISBN: 1612436390
- ISBN: 9781612436395
- Physical Description: 176 pages ; 22 cm
- Publisher: Berkeley, CA : Ulysses Press, [2017]
- Copyright: ©2017
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | How do you show up in the world? -- Stopping self-sabotage -- Why you're not getting the results you want -- The path to healing the past -- How relationships reflect what needs to heal in you -- How to avoid attracting the wrong partner -- Build emotional strength by being vulnerable -- Maintaining forward momentum. |
Search for related items by subject
| Subject: | Self-actualization (Psychology) Success > Psychological aspects. |
Available copies
- 1 of 1 copy available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Fort Nelson Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Fort Nelson Public Library | 158.1 COL (Text) | 35246000918191 | Non-Fiction | Volume hold | Available | - |
