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The vegetarian athlete's cookbook : more than 100 delicious recipes for active living  Cover Image Book Book

The vegetarian athlete's cookbook : more than 100 delicious recipes for active living / Anita Bean.

Bean, Anita. (Author).

Summary:

The way we eat is changing. More and more of us are opting to eat fewer animal products or to cut them out entirely. Eating well to support a training regimen presents its own challenges, but as celebrated nutritionist Anita Bean shows, it is possible to eat delicious, healthy food and reach your athletic potential. Her new cookbook offers athletes--from weekend warriors to professionals--more than one hundred easy-to-prepare vegetarian and vegan recipes for breakfast, main meals, snacks, and more to allow the kind of performance every athlete aspires to, featuring gorgeous food photography and nutritional information for every recipe.

Record details

  • ISBN: 9781632866431 (pbk.)
  • Physical Description: 208 pages : color illustrations ; 24 cm
  • Publisher: New York : Bloomsbury, 2017.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Vegetarian cooking.
Athletes > Nutrition.
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Fort Nelson Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Fort Nelson Public Library 641.5636 BEA (Text) 35246000911600 Non-Fiction Volume hold Available -


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