Book
Raw-vitalize : the easy, 21-day raw food recharge / Mimi Kirk & Mia Kirk White ; photographs by Mike Mendell.
Catch the wave of health and good living with this easy and delicious 21-dayraw food plan. Mimi Kirk and her daughter, Mia White Kirk, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time. They needed a plan that would work with their busy schedules, with meals that would fit into a set menu, but still allow them to mix and match foods. These recipes are so good, you’ll make them again and again. Raw-Vitalize includes shopping lists, make-ahead prep ideas, and tips for eating on the go.
Record details
- ISBN: 9781682680285 (softcover) :
- Physical Description: 224 pages : colour illustrations ; 23 cm
- Publisher: New York : The Countryman Press, a division of W.W. Norton & Company, 2017.
- Copyright: ©2017.
Content descriptions
| General Note: | Includes index. |
Search for related items by subject
| Subject: | Raw foods. |
Available copies
- 3 of 4 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Fort Nelson Public Library.
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Fort Nelson Public Library | 613.265 KIR (Text) | 35246000911634 | Non-Fiction | Volume hold | Available | - |
