Nourish bowls : simple and nutritious balanced meals in a bowl / commissioning editor, Lisa Pendreigh ; photography by Issy Croker.
"The basic premise of the nourish bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum and then top with a final extra flourish in the form of a dressing, seeds or berries. While the ideal nourish bowl should contain each element in the prescribed proportions - with the great emphasis on healthy vegetables and fruit - there is huge variety possible with the nourish bowl concept."-- from publisher.
Record details
- ISBN: 9781849497985
- ISBN: 1849497982
- Physical Description: 159 pages : colour illustrations ; 23 cm
- Publisher: London : Quadrille, 2016.
- Copyright: ©2016.
Content descriptions
General Note: | Includes index. |
Search for related items by subject
Subject: | One-dish meals. Cooking. Cooking (Natural foods) Nutrition. |
Available copies
- 9 of 9 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Fort Nelson Public Library.
Holds
- 0 current holds with 9 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Fort Nelson Public Library | 641.5637 PEN (Text) | 35246000918142 | Non-Fiction | Volume hold | Available | - |