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Nourish bowls : simple and nutritious balanced meals in a bowl  Cover Image Book Book

Nourish bowls : simple and nutritious balanced meals in a bowl / commissioning editor, Lisa Pendreigh ; photography by Issy Croker.

Pendreigh, Lisa, (editor. ). Croker, Issy, (photographer.).

Summary:

"The basic premise of the nourish bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum and then top with a final extra flourish in the form of a dressing, seeds or berries. While the ideal nourish bowl should contain each element in the prescribed proportions - with the great emphasis on healthy vegetables and fruit - there is huge variety possible with the nourish bowl concept."-- from publisher.

Record details

  • ISBN: 9781849497985
  • ISBN: 1849497982
  • Physical Description: 159 pages : colour illustrations ; 23 cm
  • Publisher: London : Quadrille, 2016.

Content descriptions

General Note:
Includes index.
Subject: One-dish meals.
Cooking.
Cooking (Natural foods)
Nutrition.

Available copies

  • 9 of 9 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Fort Nelson Public Library.

Holds

  • 0 current holds with 9 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Fort Nelson Public Library 641.5637 PEN (Text) 35246000918142 Non-Fiction Volume hold Available -


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