Book
Triggers : creating behavior that lasts-- becoming the person you want to be
Record details
- ISBN: 9780804141239 :
- ISBN: 0804141231
-
Physical Description:
print
xix, 244 pages : illustrations ; 22 cm. - Edition: First edition.
- Publisher: New York : Crown Business, [2015]
- Copyright: ©2015.
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Why don't we become the person we want to be? The immutable truths of behavioral change ; Belief triggers that stop behavioral change in its tracks ; It's the environment ; Identifying our triggers ; How triggers work ; We are superior planners and inferior doers ; Forecasting the environment ; The wheel of change -- Try. The power of active questions ; The engaging questions ; Daily questions in action ; Planner, doer, and coach ; AIWATT -- More structure, please. We do not get better without structure ; But it has to be the right structure ; Behaving under the influence of depletion ; We need help when we're least likely to get it ; Hourly questions ; The trouble with "good enough" ; Becoming the trigger -- No regrets. The circle of engagement ; The hazard of leading a changeless life. |
Search for related items by subject
| Subject: | Adjustment (Psychology) Change (Psychology) Positive psychology |
Available copies
- 1 of 1 copy available at BC Interlibrary Connect.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Grand Forks | 155.2 GOL (Text) | 35142002578176 | Adult Non Fiction | Volume hold | Available | - |
