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Sculpt your body with balls and bands : shed pounds and get firm in 12 minutes a day  Cover Image Book Book

Sculpt your body with balls and bands : shed pounds and get firm in 12 minutes a day

Austin, Denise. (Author).

Record details

  • ISBN: 1579549926 (pbk.)
  • ISBN: 9781579549923 (pbk.)
  • Physical Description: ix, 310 p. : ill ; 24 cm.
    print
  • Publisher: Emmaus, PA : Rodale, c2004.

Content descriptions

General Note:
Includes index.
Subject: Exercise
Isometric exercise
Rubber bands
Swiss exercise balls
Reducing exercises

Available copies

  • 5 of 5 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Fort Nelson Public Library.

Holds

  • 0 current holds with 5 total copies.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Fort Nelson Public Library 613.713 AUS (Text) BFN046362 Non-Fiction Volume hold Available -

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